Deviled eggs are a classic snack that effortlessly combines flavor with health benefits. This delightful appetizer is not only a crowd-pleaser but also a nutritious option for those seeking a satisfying bite without compromising on wellness. Below, find a detailed guide on how to create this quintessential dish that is perfect for gatherings or simply as a healthy snack at home.
Deviled Eggs: A Wholesome Delight
These delectable deviled eggs are packed with protein and healthy fats, making them an ideal choice for a light meal or snack. With just a few simple ingredients, you can whip up a batch that will please even the pickiest of eaters.
Ingredients
- 6 large eggs
- 3 tablespoons mayonnaise
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
- 1 tablespoon vinegar (optional)
- Paprika for garnish
- Chives or parsley for garnish (optional)
Instructions
- Begin by hard-boiling the eggs. Place the eggs in a saucepan, cover them with water, and bring the water to a boil. Once boiling, remove the pan from heat, cover it, and let the eggs sit for about 12 minutes.
- After 12 minutes, transfer the eggs to a bowl of ice water to stop the cooking process. Let them cool for about 5-10 minutes.
- Peel the eggs once they have cooled. Gently tap and roll the eggs on a hard surface to crack the shell, then peel under running water to help remove any stubborn pieces of shell.
- Slice the peeled eggs in half lengthwise and carefully scoop out the yolks into a mixing bowl.
- Add mayonnaise, Dijon mustard, salt, pepper, and vinegar (if using) to the yolks. Mix until smooth. Adjust seasoning as needed.
- Using a spoon or piping bag, fill the hollowed-out egg whites with the egg yolk mixture.
- Sprinkle paprika on top for garnish and optionally add chopped chives or parsley for an added touch of freshness.
- Serve immediately, or refrigerate until ready to enjoy.
Deviled eggs make for a delightful and healthy appetizer, capable of impressing guests at any gathering. Enjoy this recipe as a versatile option for parties, picnics, or even meal prep for the week.
